Book

Let's start with a conversation

First, the free 30-minute call. Then, if you like, the paid Fitness Baseline.

Open places as of October 14, 2026: Private Rebuild 2 of 2 · In-person programs 5 of 5 · Online 8 of 8

Upcoming start Mondays: October 19, 2026 · October 26, 2026 · November 2, 2026

Book your free 30-min discovery call

30 minutes by phone or video, in French or English. Times are shown in your time zone.

It's free: nothing is charged when you book.

Calendly, a US-based provider, processes your name, email and answers on my behalf. This information may be stored outside Québec. Please don't include detailed medical information. Privacy

Or contact me to find a time