Condo boards and property managers
Get the most out of your building gym
I offer buildings a free 45-minute educational workshop for residents: how to use the equipment safely, build a simple routine and progress.
What the workshop covers
- A guided tour of your gym's equipment
- A basic strength and balance routine
- Safety and progression tips
- Time for questions
What never happens at the workshop
No prices, no sign-ups, no sign-up sheets, no QR-to-checkout. Residents may visit the website on their own if they wish.
Request a workshop for your building
Email me at gabriellevizelcoaching@gmail.com to send your request.