Gabrielle VizelLifestyle coach
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Foundations Online: 12 weeks

CA$750 · For training remotely

Foundations Online: 12 weeks

For training remotely

CA$750

  • In Canada: CA$750 total · 3 payments of CA$250 every 4 weeks
  • Outside Canada: US$750 total · 3 payments of US$250 every 4 weeks
  • 30-min kickoff video call and day-one self-test
  • Custom app program, updated every 4 weeks
  • Weekly check-in with form-video feedback
  • Meal-prep templates and one weekly habit target
  • Messaging Monday–Friday, reply within 2 business days
  • Week-12 self-test and next-step plan
  • 7-day Fit Guarantee
Start online coachingQuestions first? Book a free 30-min call

How we get started

  1. 1Free 30-min callWe confirm this program is right for you.
  2. 2Screening and Fitness BaselineHealth questionnaire, then we measure your starting point.
  3. 3Your contractGabrielle prepares your contract and emails you a personal signing link.
  4. 4First MondayNothing is charged before your first session.

Request this program

Mention "Foundations Online: 12 weeks" and your preferred Mondays in your message. I'll reply personally to schedule the free call.

Book my free 30-min call

Already a client? Access my program