Gabrielle VizelLifestyle coach
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Strong & Steady Online: 12 weeks

CA$1,350 · For training remotely

Strong & Steady Online: 12 weeks

For training remotely

CA$1,350

  • In Canada: CA$1,350 total · 3 payments of CA$450 every 4 weeks
  • Outside Canada: US$1,350 total · 3 payments of US$450 every 4 weeks
  • 12 weekly live 1:1 video sessions (30 min)
  • Custom app program, updated every 4 weeks, with home and building-gym versions
  • Weekly check-in with written or voice feedback on your form videos
  • 1 live-video batch-cooking session (60 min)
  • Video self-tests at weeks 0, 6 and 12 (Strength Report Card)
  • Messaging Monday–Friday, reply within 1 business day
  • 7-day Fit Guarantee · Strength Promise (online conditions)
Start online coachingQuestions first? Book a free 30-min call

How we get started

  1. 1Free 30-min callWe confirm this program is right for you.
  2. 2Screening and Fitness BaselineHealth questionnaire, then we measure your starting point.
  3. 3Your contractGabrielle prepares your contract and emails you a personal signing link.
  4. 4First MondayNothing is charged before your first session.

Request this program

Mention "Strong & Steady Online: 12 weeks" and your preferred Mondays in your message. I'll reply personally to schedule the free call.

Book my free 30-min call

Already a client? Access my program