By application · Maximum 2 individual places

Apply for The Private Rebuild

The Private Rebuild is an individual 24-week hybrid program (72 sessions) at $12,000 per person. I accept a maximum of two clients in this program at a time, each with their own program and fee. Tell me about your goals; I'll reply personally and we'll set up a call.

Coordination with your professionals

With your written consent, I share your program summary with your physician or physiotherapist and follow their guidance. I coordinate; I don't provide care.

The programs

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The Private Rebuild: 24 weeks

In Montreal and online

$12,000

Per person · individual program

$12,000 total · 6 payments of $2,000 every 4 weeks

Your results measured from your first session, then at weeks 6, 12, 18 and 24

  • 3 private 60-min sessions a week (72): by default 2 in your building's gym or home and 1 by live video; all 3 in person on request
  • Travel included anywhere in Greater Montreal (Island, Laval, South Shore)
  • Extended Fitness Baseline (90 min) at the start, then re-tests at weeks 6, 12, 18 and 24, each with a written Strength Report Card
  • 6 in-kitchen meal-prep coaching sessions (2 h, one every 4 weeks): batch cooking, grocery planning, protein-forward habits; by video when you're away
  • Sessions continue by live video on the same schedule when you travel
  • Same-day replies Monday–Friday by text or voice note
  • 14-day Fit Guarantee · Rebuild Promise · Reliability Promise

Your application

Email me at gabriellevizelcoaching@gmail.com to send your request.