The Private Rebuild: 24 weeks
In Montreal and online
$12,000
Per person · individual program
$12,000 total · 6 payments of $2,000 every 4 weeks
Your results measured from your first session, then at weeks 6, 12, 18 and 24
- 3 private 60-min sessions a week (72): by default 2 in your building's gym or home and 1 by live video; all 3 in person on request
- Travel included anywhere in Greater Montreal (Island, Laval, South Shore)
- Extended Fitness Baseline (90 min) at the start, then re-tests at weeks 6, 12, 18 and 24, each with a written Strength Report Card
- 6 in-kitchen meal-prep coaching sessions (2 h, one every 4 weeks): batch cooking, grocery planning, protein-forward habits; by video when you're away
- Sessions continue by live video on the same schedule when you travel
- Same-day replies Monday–Friday by text or voice note
- 14-day Fit Guarantee · Rebuild Promise · Reliability Promise